We are happy you found us and would love to meet you. Whether you're looking to build strength and flexibility, tone and align your body, or find more balance in your life, my staff and I are ready to give you the support you need to achieve your goals. If you are ready for change, then I encourage you to take the first step by exploring all the possibilities open to you at The Exercise Studio. Begin
to feel, healthier, stronger and more relaxed than you have ever felt before.
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Reserve your place early!!
For Special Events - New classes - Courses - Workshops
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Schedule Changes
Zumba®gold
Sunday class switched to Monday
*Mondays - 7:45 p.m.
Thursdays - 6:30 p.m.
Gentle Yoga
Sundays class switched to Wednesday
*Wednesdays - 11:15 a.m.
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Restorative Yoga Workshops
Wednesday, July 8th, 10 a.m.
Friday, July 10th, 7 p.m.
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Tai Chi Class cancelled for July & August
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Yoga To The Beatles
Date to be announced
Sorry for the inconvenience....
Call or email us we will be happy to mail or email you the current Schedule and Price List.
Click "Special Events" updated 7/02/09
We welcome your call: 1.718.373.3747
or
email: info@exercisestudio1.com
Millie Miraglia, Founder/Director, Fitness/Yoga Teacher, Reiki ll, Stress Management Consultant