We're happy you found us and would love to meet you!
Are you looking to build strength and flexibility, tone and align your body, or find some serenity, peace and balance
in your life, certified professional instructors are ready to give you the support you need to achieve your goals.
If you're ready for change, then I encourage you to take the first step and explore all the possibilities open to you at...
THE EXERCISE STUDIO
A Fitness and Yoga Center
Begin to feel healthier, stronger and more relaxed than you have ever felt before.
Classes and Programs Available:
Total Body Workout (TBW), Yoga, Zumba, Pilates, LaBlast Dance Fitness, or Stress Management.
For details on upcoming events
Click Workshops, Course, & Special Events
"Special Events" updated 5/19/2017
We welcome your call: 718-373-3747
or email: email@example.com