We're happy you found us and would love to meet you. Whether you're looking to build strength and flexibility, tone and align your body, or find some serenity, peace and balance in your life, my staff and I are ready to give you the support you need to achieve your goals. If you are ready for change, then I encourage you to take the first step and explore all the possibilities open to you at The Exercise Studio.
Begin to feel, healthier, stronger and more relaxed than you have ever felt before.
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Reserve your place early!!
For Special Events - New classes - Courses - Workshops
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Zumba®gold Dance Fitness Classes
Mondays - 7:45 p.m.
Thursdays - 6:30 p.m.
Sundays - 11:30 a.m.
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Something to look forward to in Special Events
Tai Chi Workshop (Date to be announced)
Free!! Yoga Sampler Weekend* - Saturday, Feb. 27th & Sunday, Feb. 28th
Free!! Fitness Sampler Weekend* - Saturday, March 6th & Sunday, March 7th
*For New Students Only
Click "Special Events" updated 1/29/2010
We welcome your call: 1.718.373.3747
or
email: info@exercisestudio1.com
Millie Miraglia, Founder/Director, Fitness/Yoga Teacher, Reiki ll, Stress Management Consultant
