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The Exercise Studio
A Fitness and Yoga Center
fitness • yoga • stress management

The Exercise Studio  
2073 86th Street  
Brooklyn, NY 11214  
Phone: 1.718.373.3747

info@exercisestudio1.com 

In Tune with Nature:
A Chakra Journey through the Elements
with Jennifer Gibson, Yoga Instructor
and
Alexandra Moiseeva, Cellist

Experience the union of movement, sound and the elements of nature. Be guided through a yoga sequence to open up the chakras while listening to live cello inspired by the elements.

$35 - Prepaid - Space limited - Preregistration is required.
For advanced beginners and above.



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Lunch    break
Moving Meditation


with... Rosalind McLymont
QiGong Tai Chi
 Ongoing class - Two sessions available for your convenience
12:15 pm - 12:30 pm
Cost: $10
 

No experience necessary
Join us in this slow-moving, meditative practice that unites the physical with the spiritual to achieve tranquility, balance, flexibility and core strength.
A graceful relaxing exercise that improves the flow of internal energy within your body. This class will help to make you more focused, confident, and productive in your work.
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(Cut and paste, mail, or bring to The Exercise Studio your registration form and payment.

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Registration Form. Please check which workshop or course you wish to attend.

Refunds granted only if your spot can be filled.

Please  P r i n t  C l e a r l y.

 

 

Name: ________________________________________________________________

 

Address: ______________________________________________________________

 

City:________________________________ State: ________ Zip: ________________

 

Phone day : ____________________________________________________________

 

Phone evening: _________________________________________________________

 

Email: _________________________________________________________________

[      ]  In Tune with Nature: A Chakra Journey through the Elements

Sunday, June 4th - 2:00 pm -3:30 pm

$35 Prepaid - Space is Limited - Preregistration is required


[     ]  Lunchbreak Moving Meditation with Rosalind McLymont

Tuesdays, 12:15 pm - 12:45 pm
Drop in fee: $5 Cash only

Amount enclosed: _____________________________________________________

Workshop: ___________________________________________________________

Mail to:
The Exercise Studio

2073 86th Street
Brooklyn, NY 11214

Please call if you have any questions: call: 718.373.3747



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