2073 86th St, Brooklyn, NY 11214
 
 
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Workshops, Courses & Special Events in Brooklyn, NY

 
Lunch break Moving Meditation
with... Rosalind McLymont
QiGong & Tai Chi
Ongoing class from 12:15 pm - 12:45 pm
Cost: $10

No experience necessary
Join us in this slow-moving, meditative practice that unites the physical with the spiritual to achieve tranquility,
balance, flexibility and core strength. A graceful relaxing exercise that improves the flow of internal energy within your body.
This class will help to make you more focused, confident, and productive in your work.
 
Divine Natural Creativity
through
Meditation, Collage & Yoga

with Francine Seminara, Certified Creative Arts Therapist
and
Suzanne Nunziata, Certified Yoga Instructor
Sunday, June 25, 2017
2:00 - 5:00 PM
In this workshop, we will enjoy:
Guided Visualization
Collage Vision Board - define and create our goals
Restorative Yoga - supported poses to calm, relax and restore energy
 

(Cut and paste, mail, or bring to The Exercise Studio your registration form and payment.)
Registration Form. Please check which workshop or course you wish to attend. Refunds granted only if your spot can be filled.

Please P r i n t C l e a r l y.

Name: ________________________________________________________________
Address: ______________________________________________________________
City:_________________________________ State: ________ Zip: ________________
Phone day : ____________________________________________________________
Phone evening: _________________________________________________________
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[ ] Meditation, Collage & Yoga with Francine Seminara and Suzanne Nunziata
Sunday June 25, 2017 from 2:00 - 5:00 PM
Cost: $40 - Registration by Phone at 718-373-3747

[ ] Lunchbreak Moving Meditation with Rosalind McLymont
Tuesdays, 12:15 pm - 12:45 pm
Drop in fee: $10

Amount enclosed: _____________________________________________________
Workshop: ___________________________________________________________
Mail to:

The Exercise Studio
2073 86th Street Brooklyn, NY 11214

Please call if you have any questions: call: 718-373-3747
 
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