Welcome to THE EXERCISE STUDIO in Brooklyn, NY


We're happy you found us and would love to meet you!

Are you looking to build strength and flexibility, tone and align
your body; or find some serenity, peace and balance in your life?
In a friendly supportive atmosphere, our highly trained, certified teachers help to inspire and motivate you to achieve your goals. Whether you are a beginner or an experienced student, they will safely modify or challenge you whatever class you attend.
The Exercise Studio - Fitness in Brooklyn, NY
Class Schedule Update Effective Thursday, March 15 th

Mondays, 6:25 pm - 7:25 pm

Total Body Workout (TBW) - All levels with Millie

Mondays, 7:30 pm – 8:45 pm
Yoga All levels with Julia

Tuesdays, 6:15 pm - 7:30 pm
Yin Yoga All Levels with Sophia

Tuesdays, 7:30 pm – 8:30 pm
Zumba with Anna

Thursdays, 6:15 pm - 7:30 pm
Yoga Challenge - All levels with Julia
Challenging poses for intermediate student and modified for beginners

Thursdays, 7:30 pm – 8:30 pm
Dance/Fit with Roseann

All other classes remain the same.

PLEASE NOTE: Some of the classes are now back-to-back so be mindful of the schedule and your arrival time.



Be Patient
Join Us for our New
LaBlast Class
on Sundays from 11:30am - 12:30pm

LaBlast is a fusion of ballroom dances fully integrated in a high energy dance fitness routine. Created by Louis Van Amstel from
"Dancing with the Stars"!

Class & Workshop
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Group of women - Fitness in Brooklyn, NY

A Fitness and Yoga Center

Begin to feel healthier, stronger and more relaxed than you have ever felt before.
Classes and Programs Available:
Total Body Workout (TBW)
LaBlast Dance Fitness
Stress Management
Yoga - Fitness in Brooklyn, NY
For details on upcoming events
View Workshops, Course, & Special Events

"Special Events" updated 1/19/2018

We welcome your call: 718-373-3747 or email: info@exercisestudio1.com