Welcome to THE EXERCISE STUDIO in Brooklyn, NY

 


We're happy you found us and would love to meet you!


Are you looking to build strength and flexibility, tone and align
your body; or find some serenity, peace and balance in your life?
Certified professional instructors are ready to give you the support you need to successfully achieve your goals. If you're ready for change, then I encourage you
to take the first step and explore all the possibilities open to you at... ---->
 
The Exercise Studio - Fitness in Brooklyn, NY
 
 
 

You Have to Get Up

Every Morning & Tell Yourself
"I Can Do This"
 
Gentle Yoga Course
Continuing Through November 19th
Sundays 12:45 PM - 2:00 PM
Melyssa Davis is available for private sessions
and a Yamuna Yoga Five Class Course is
Coming Soon!
 
Join Us for our New
LaBlast Class
on Sundays from 11:30am - 12:30pm

LaBlast® is a life-changing dance fitness program that inspires the mind and transforms the body while teaching the true skill of dance.

From Disco to Tango, Rumba, Salsa, Cha Cha, Waltz and other styles you see on "Dancing With the Stars," LaBlast is a perfect balance between dance and fitness. It is a high energy, interval based cardio workout that uses music from every artist, genre, and era!
 
 
Thank you to all who joined us for our
Introduction to Yamuna Workshop on Sunday!

 
Thank you to all who joined us for our Halloween Dance Party LaBlast Event on Friday!
 
Workshops
Online Registration:

Register to Attend An Upcoming Workshop:
Select The Workshop or Workshops You're Attending:
 
 
 
 
 
 
 
 
* Required to submit this form
 
 
 
 
Group of women - Fitness in Brooklyn, NY
 


THE EXERCISE STUDIO
A Fitness and Yoga Center

Begin to feel healthier, stronger and more relaxed than you have ever felt before.
Classes and Programs Available:
Total Body Workout (TBW)
Yoga
Zumba
Pilates
LaBlast Dance Fitness
Stress Management
Reiki
 
Yoga - Fitness in Brooklyn, NY
 
For details on upcoming events
View Workshops, Course, & Special Events


"Special Events" updated 9/30/2017

We welcome your call: 718-373-3747 or email: info@exercisestudio1.com